Is Canola Oil Healthy?
Jan 22, 2022
More than likely, you were taught that Canola Oil is healthy. For years, it was touted as a low-fat, healthy oil, and some experts still stand behind those healthy claims.
What is Canola OIl?
Canola oil is a genetically-modified rapeseed plant. Before all the modifications happened, it was a plant high in erucic acid which can be toxic and harm human internal organs.
10 Reasons Why Canola Oil is Unhealthy
No matter what marketing says, check out these reasons why canola oil is harmful.
This article first appeared on the Greene Room Blog:
https://www.paulgreene.com/friday-fitspiration-is-canola-oil-healthy/
